| Your First Triathlon...Every year thousands of people decide to take on a sprint triathlon for the first time. Now USA Triathlon and USA Cycling certified coach Joe Friel provides a complete guide to finishing that first triathlon. The same principles and training methodology that the pros and committed triathletes rely on are presented here in language that a beginner can easily understand. Friel maps a course to prepare for a sprint-distance triathlon in 12 weeks, with five hours of training each week, plenty of rest, and the beginnings of a lifestyle marked by a commitment to health and fitness and personal growth. 'Your First Triathlon' provides the training plans, workouts, checklists, and instruction that first-timers need. Joe Friel is known for his thorough approach and with his help, what may have begun as a challenge to complete a sprint triathlon will grow into a love for this demanding yet rewarding sport.... Click here or on the image for details | 
|
|
Featured Review:
AOC Envision 42 Class 1080p Full HD LCD HDTV L42H761
By big-tunes
|
 | | CTA Shred Axe White Wireless Guitar (Wii) $36.00
CTA Shred Axe White Wireless Guitar (Wii)CTA Digital inc. Wi-gh Shred Axe for Wii (White Color). Just like the Guitar Hero guitar controller, this guitar has the sameessential features such as the bi-directional strum piece, whammy bar, fret buttons, analog stick (toggle switch), and the plus/minus buttons. |
|
RSS Feed: Preview Other Models |
No comments:
Post a Comment